The Comparison Hole

Getting stuck in the comparison scroll hole nearly killed my vibe after I had Grace.

It’s hard to not feel badly about how you look when you see the mom on IG who’s had baby #6 8 weeks ago and is already posting selfies of her 6 pack. Oh and she looks like she slept through the night 🌙 too…which is awesome for her, but it’s hard to NOT go to the negative place when you see the highlight reel.

Compound that with being in the fitness industry where I literally am a walking billboard for what I do, and feeling badly is taken to a whole new level. At least for me.

I remember telling my clients that when my doctor gave me the clear to workout again, I went into the studio alone. I tried ONE exercise and struggled so badly with it that I thought I would need to find a new job. I didn’t know how I be able to teach things that my body couldn’t currently do much less with how I looked. Which wasn’t like myself. I felt weak, and I felt worse than discouraged. 

I busted my butt to feel strong again. To feel like myself again. But it didn’t work. I did two workouts a day, sometimes three, at least 5 days a week and NOTHING.

I found myself looking on social media for insight into how to get my strength back. I thought surely even with all my years of experience, I was missing something, but I couldn’t find any answers. The only thing I found where women who bounced back seemingly without any effort.

It only made me feel worse.

So I became determined to create a community for women to have the support they needed to find their strength and confidence again, without feeling like they needed to be shoved into a box.

I want you to have a community that is going to support and love ❤️ you on your journey with fitness, and a coach who understands that everyone’s BODY, life, and journey are completely different.

I want you to have that safe space to let go of your frustrations and find the power in your own body without worrying about how you look or what other people think about how you look. I want you to focus on your own journey with the tribe around you to get you to your goals.

I couldn’t find that for myself so I created it. Join us. We’re always accepting new members.