I get it. You don't even have to tell me. I know all the excuses that keep you from being your healthiest. I know that life gets in the way, schedules are busy, your to do list is crazy, someone is always needing something, there's not enough hours in the day, you hate working out, eating healthy is boring, do I really need to keep going? I've heard it all. But pushing your health aside is not going to get you to lose those last 5 pounds of baby weight, get you back into those skinny jeans or even just get you feeling confident in yourself again.

This is my passion, this is what I love to do. I want to help you reach every health and well being goal you have for yourself. Welcome to the first step in actively making a change to live your best and healthiest life. I'm so excited to guide you, watch you grow, and help you implement healthy choices in your life. More importantly, I am so excited to hold you accountable to yourself because you deserve to look in the mirror and like what you see.

The accountability program:

This is an all access program to ME. My expertise, my knowledge, my motivation to get you to your goal. You will have me as your personal cheerleader, your wealth of knowledge, your confidant for all those questions about health and fitness you were too embarrassed to ask.

Every week we will meet to assess, reassess and track your goals. In between you'll have access to me for anything that comes up that you need guidance on. I'll send you recipes for what to cook for dinner based off of your needs, I'll send you the workouts you need to do during the week based off of your time constraints, and more importantly, I will hold you accountable for the goals you set with me. 

When we're done together, you'll know how to integrate healthy living into your life in an accessible way. You will have crushed your goals and have already set new ones and everyone around you will be asking what you did that made you transform in such a major way.

Check Out These Transformations!

"Lisa Peranzo somehow manages to push me to my limit every single workout, yet keeps me smiling and laughing so much that I actually want to come back for more. She is creative, challenging, incredibly knowledgeable and so unbelievably motivational. Lisa inspires me to be my best self every day and never settles for anything less. I cannot imagine how anyone could possible be a better trainer than Lisa Peranzo!" - Andie

"I've never been an athlete or felt athletic or fit until I started training with Lisa. She pushes me to do more, to be more and give more to myself every time I work out. She believes that I can do things even when I question myself. She encourages and motivates me to be my best and in doing so I have seen changes not only in my body, but in my self esteem. She has been a gift that I am very grateful to have in my life." - Jenn

“Thank You! Thank you for believing in me. Thank you for choosing me. Thank you for standing with me when I wasn’t sure I wanted to stand for myself.  Lisa did all of these things and so much more.  I went into the coaching thinking I wanted to go down one path, but, Lisa opened up paths to me that I didn’t know existed or that I needed. I am so grateful to her for walking with me through this.  That is truly what Lisa does, she guides you down paths to fulfill the best you that is inside!  Lisa was able to find and fine tune the parts of my life that needed a little fixer upper.  I finished each conversation with a clear head and a clear vision of what I wanted the next week to look like, and it felt good.  So, from the bottom of my heart, Thank You.”   - Ashley

“I am so glad that I worked with Lisa. She is extremely knowledgeable in fitness, nutrition, mindset, and the struggles of being a mom. I have a disability and use a wheelchair. She was able to custom create workouts especially for me that worked with my abilities. Even though I have my nutrition on track, she would still send me tips and recipes here and there which I loved. I think the best thing about working with Lisa was her ability to make you feel special. She helped me with my mindset around some things and was super encouraging when I wasn't feeling so motivated. We came up with small, manageable goals that worked for me, but still pushed me at the same time. I highly recommend Lisa if you are just looking for something different, but still someone to hold you accountable. She works with where you are and doesn't just send you videos and a nutrition plan that all her clients use. She tailors everything especially for you. You won't regret working with her.” - Lauren