Distraction Action
How are those distractions for you today?
Cuz I feel like I’m being pulled in a million different directions. Seriously. Good luck getting time to workout 🏋️♀️ when every SINGL B E I N G in your space needs something from you. Right now.
I know you need some hardcore tunnel vision and focus to make your fitness game be fire 🔥, I also know that’s easier said than done. Especially when you’re now working from home and a school teacher 👩🏫.
Here’s my Top 3 Tips for Shoving Your Distractions Aside so you can actually workout:
Make sure your workout 🏋️♀️ is clear. There’s nothing worse than starting your workout and seeing all your kid’s clutter in front of your face. Take 5 minutes to clear it out or go somewhere else.
Schedule your workouts. In your calendar 📆. Like an appointment with your doctor. Then have a back up time in case shit hits the fan and your initial time doesn’t work.
Plan your workouts. Know what you’re doing before you even get started and have a back up plan in case shit hits the fan. There’s no bigger distractor then having the time to workout and spending 15 minutes figuring out wtf you’re actually gonna do.
