Working Out at Home Sucks
Working out at home is a M A J O R vibe check.
I think it’s harder than working out at a gym. Because your laundry is literally staring at you from across the room whereas at the gym, you can push it out of your head. It means being alone when you workout and not thriving off the energy of the people around you. Oh and it FOR SURE means figuring out something for your kids to do because i’m guessing they’re in the room when you workout.
It takes some getting used to. That’s hard af right now because EVERYTHING is taking some getting used to.
Here’s my Top 3 Tips to Adjusting to At Home Workouts:
I did a TON of HIIT workouts 🏋️♀️ . They’re short and they move fast. Less transitions = less time to get distracted.
I put an alarm in my phone 📱 for my workout time. Like I was going to a class without leaving my house 🏠.
I used a heart 💜 rate monitor. I know it sounds off the wall, but the monitor gave me accountability to keep moving and not stop my workout short or half ass it.
