You're Great

Fall in love with the process of becoming great. 

Being healthy and living a healthy life is a journey, not a destination. I know we’ve sent certain goals for ourselves, and those goals for sure feel like destinations. Like when that 15 extra pounds are actually OFF. There’s your destination. I know you want to be at the end of your journey. 

You want to be wearing those jeans that taunted you from the bottom of your drawer for FOREVER with confidence and sass. 

And you will. 

But once you reach that destination what do you do? Because I know the last thing you would want to have happen after you lose the 15 pounds is to put it back on and then some. Or feel like you hit a plateau on your workout and not know how to push through it.

It’s a process and hopefully one you’ll learn to relish and enjoy. You’re building a foundation of health for yourself, you’re setting an example for your kiddos, and most importantly you’re taking care of yourself. It’s a beautiful thing to become great, to discover your strength and step into your power.

Maybe you know how to get that weight off, maybe you know what to do to make sure you’re eating healthy, maybe you’re already doing it.

If you are, that’s awesome. But it won’t do any good if you don’t know how to maintain it, and trust me, it’s only going to lead to frustration if you slide backwards.

Schedule your 15 minute free consultation via the link below to make sure you have the right foundation for success.

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Perfection is the enemy of progress. 

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Do You Workout When You're Sick?