I Love Chocolate
I’m not doing any diet that has me cutting out wine 🍷 or chocolate 🍫.
Hold on, imagine my sing song voice…FUCCKKKKK that. Life is too short to be lived without some of the simpler pleasures especially when we’re all adulting like it’s a professional sport. So shit, if I want to have a glass of wine at the end of a crazy day with my hubby, whist enjoying our gorgeous view and catching up on our days, I’m going to.
I know that every single fitness expert says that abs are made in the kitchen and blah blah and I am NOT at all in disagreement with that sentiment. But I do feel like what people need as a result is a healthy relationship with food 🥘 so they know they can enjoy life but in moderation.
Yes I am saying that means you don’t eat chips and salsa at the restaurant until you pass out or feel so full that someone could roll you out of the front door of said restaurant.
It’s definitely an easier said than done sort of thing though and it definitely is directly impacted by how badly you want the goals you’ve set out to get.
When you want that goal so badly you can taste it, all of a sudden some of those other things don’t seem to matter as much.
But if you need that support, that guidance or for someone to be that voice in the back of your brain asking if you really need that WHOLE bag of cookies, I got you.
