There is nothing more frustrating than trying to capitalize on 10 minutes to work out 🏋️‍♀️ and having NO idea what to even do.

All of a sudden, those 10 minutes go down to 8 minutes and you’re stressing about how to be efficient with your time, what to do that will be worth it, or if you should just not even try.

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Most of the time when you hit that point, you just give up. Because you’ve already wasted so much time, why even bother at this point?

I don’t want to see that happen to you. I don’t want you to give up the opportunity to workout because you’re unsure of what to do and you’re not sure who to trust on the internet. 

If you have enough free time that you’re able to work out, I want you to be able to literally plug and play. Have all those tools in your back pocket that you can just pull up a workout, put on your shoes and go.

Check out the YouTube channel, make sure you subscribe so you can see everything on there and have everything you need at your fingertips to make sure there’s no more lost workout moments.

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