You'll Never Be Ready
If you waited until you were ready it would never happen. Your life will always be busy, your plate will always be full, and there will always be entities in your life demanding of your time and energy.
If we know nothing else for certain, we know that.
Change takes a leap of faith. But not in the way you’re thinking.
This is a leap in faith in YOUR ability to make your workouts work in YOUR life and your schedule. I know it’s the easy answer to tell you that you’ll just figure it out, when the reality of figuring out is super daunting.
But at the end of the day, if you want to see that healthy living change, where living to your best ability means regular workouts and solid nutrition, you will figure it out. Maybe it means HIIT workouts so your workouts aren’t as long, maybe it means being realistic with how many days you can workout, and maybe it means incorporating in some meal prep so you’re not as stressed about grabbing healthy food.
Whatever the solutions are for you to get all these things under control, it’s going to have to happen when you’re not ready. It’s going to have to happen when life is busy and crazy and chaotic. It’s going to happen before your schedule is ready. But it is going to happen when YOU are ready. When the prospect of NOT changing is worse than the prospect of changing, feeling better, and being healthier.
My best advice to you? If you know you need to start before you feel like things are perfect and the planets have aligned, ask for support. Let other people know that what’s going on with you. That doesn’t mean you need to spill your guts and tell them that deep down embarrassing goal, you can keep that to yourself, but you do need to tell at least one person what you’re going to be doing.
Have that person hold you accountable, love you and support you. Then the pivot won’t seem so daunting because you know you’ll have someone in your corner who will love you through it.
