Rage Away Girl
You’re either internally crying or raging in your workout.
You know I’m right.
When really even when it’s the exercise you HATE (cough, cough burpees for me girl), you gotta take advantage of every second you have to get strong.
That doesn’t mean that you don’t eye roll when your hated exercise comes up.
Shoot, I’ve been doing this the majority of my adult life and I STILL cringe whenever someone says I have to do man makers.
But then I remind myself that whatever I’m getting into won’t last forever and maybe ONE day I won’t dread those exercises as much.
Not that I’ll ever enjoy them…
How do you conquer the exercises that make you cringe?
Progress into it. Every complex movement is composed of simpler exercises. Master the simpler ones and the complex one won’t feel as hard.
Use some HIIT. It goes by fast, you get breaks, and you know that burn is worth it.
Throw on your fave playlist. That rally song, that throwback jam, whatever it is that gets you going, use it for some extra motivation.
