Save this Workout!

Every workout I create and post is not just with you in mind, but FOR you to add into your toolbox.

I want you to save the workouts so when you don’t have a lot of time to workout, you can go into that list of saved workouts and just grab one.

So you don’t have to spend any more time thinking about what you’re going to do, wasting the little amount of time you have.

Because I know your time is limited and valuable.

I know you’re squeezing your workout into the pocket of your day when you COULD be doing one of the other million things on your To Do List.

I don’t want you to feel like you’ve wasted your time. I want you to have workouts you can lean in to that you know will be worth your time.

---

AMRAP

10 minutes

5 single leg deadlift right

5 single leg deadlift left

5 bicep curls to push press