The Driver of the Struggle Bus 🚌

Welcome to the struggle bus 🚌. 

That mental place where you know you’re going to get pushed out of your comfort zone. 

Sometimes I feel like I’m the driver of the struggle bus 🚌. Like halfway through the workout 🏋️‍♂️ when I feel like I can’t catch my breath and my legs are going to explode 🤯.

That’s the place where change is made. Where you see the pay off of all your hard work.

Embrace that place.

Learn how to live in that discomfort. It won’t make it easier, but it will make it more acceptable, you’ll learn how to move past it faster.

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4 Rounds

12 windmills right

12 windmills left

10 single leg deadlifts right

10 single leg deadlifts left

8 bench press

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