Discipline Carries You

Discipline carries you when motivation fails you. 

We all hit points in our workout when we would rather be doing anything else EXCEPT what we’re doing. Like peace ✌️ out, I’m gonna go work on my taxes because this workout is HARD. That’s not a bad thing though. Pushing yourself and expanding your comfort zone is a good thing.

But that distraction is to be expected. Maintaining that warrior motivation for a long duration on a workout that has you questioning your life choices is tough. It won’t always go smoothly and it takes a ton of time and practice. 

It’s those moments of sheer struggle where your discipline to show up for yourself kicks in. It doesn’t mean the workout will be the most kick ass thing on the face of the planet, but it does mean you’ll continue to do the work to the best of your ability.

Don’t doubt yourself, don’t doubt your process, rely on the habits you’re already creating to get you through.